Friday, August 23, 2013

Paleo Diet Fuels Ultra-Marathon: After the Race

http://paleodietplanet.blogspot.com/2013/08/six-day-marathon-on-paleo-diet-post.html
Paleo Diet Fuels Ultra-Marathon: After the Race
The important issue is: How effectively could a paleo-based diet plan support an endurance athlete in a six-day ultramarathon event such as The Marathon Des Sables (Mds)? Tom Wyles of Crossfit 1664, with the advice of paleo diet/fitness specialist Justin Lord, resolved to learn himself and discusses his adventure in this video.

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